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Advantages and Disadvantages of Treadmill Use for Exercise and Pain Relief

The treadmill has been used in physiotherapy for over half a century. Advantages of treadmill use include its portability, versatility, and ability to provide low-impact exercise at any time of the day or night. Treadmill running particularly provides an excellent alternative to traditional walking when pain is present in the lower extremities. Disadvantages include hypokinetic …

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