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Advantages and Disadvantages of Treadmill Use for Exercise and Pain Relief

The treadmill has been used in physiotherapy for over half a century. Advantages of treadmill use include its portability, versatility, and ability to provide low-impact exercise at any time of the day or night. Treadmill running particularly provides an excellent alternative to traditional walking when pain is present in the lower extremities. Disadvantages include hypokinetic …

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How to Learn Geology

The first thing you learn in a New Zealand school is how to walk the Earth, and what that looks like on top of the planet. In grade school, students are introduced to the names of minerals and other scientific terms. As they make their way through primary school, they will likely have a field …

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